Discover more about our classes
Tap Dance
Fitdance Fusion
Fitdance Fusion
TAP is a fun way to keep fit. There are day and evening classes for varying levels of experience with Ann Burley and Emma Jane Taylor. Working towards new routines, learning lots of new steps and combinations.
Fitdance Fusion
Fitdance Fusion
Fitdance Fusion
FITDANCE FUSION classes have been created to gently strengthen and mobilise bodies and minds; using appropriate music and moves for targeted ages.
Ballet
Fitdance Fusion
Ballet
BALLET is a great way to tone up, improve posture, balance and strengthen the body with Ann Burley and Katie Bland. Mixture of exercises at the barre and short dance sequences. If you have never tried Ballet before it is definitely worth a go! Or maybe you took dance as a child and fancy taking it up again?
Jazz
Strictly DanceFit
Ballet
JAZZ classes are currently on hold. If you would like to join the waiting list please get in touch. We will be organising POP-UP classes on Friday mornings.
These classes are managed & led by our Founder; Emma Jane Taylor.
Showtime
Strictly DanceFit
Strictly DanceFit
SHOWTIME classes with Ann Burley are fun dance routines to well known show tunes, built up over a few weeks. No dance experience necessary. Join Ann Burley and the gang to unleash your inner chorus girl.
Sequins and jazz hands optional!!
Strictly DanceFit
Strictly DanceFit
Strictly DanceFit
STRICTLY DANCE FIT is a fun fitness class based on all your favourite Strictly dance styles with Ann Burley. Stay mobilised, flexible & build strength. Suitable for all, no dance experience necessary.
DiscoShuffle, UK
Dance with EJ - ETM class - for the over 70's!
DiscoShuffle, UK
DISCO SHUFFLE has been created to bring some fun into your life, and to share with you our passion for the 70's, learning new skills (tap) and getting fit; a three way thing - you are GONNA love it, we promise! Our focus is sanity NOT vanity....see you there!!
Booking is direct via the DiscoShuffle UK WEBSITE - DiscoShuffle is not part of the NutritiousWorks membership, sorry!
Body Mobility
Dance with EJ - ETM class - for the over 70's!
DiscoShuffle, UK
BODY MOBILITY CLASSES ARE NEW for 2025 - join the waiting list.
Specifically targeted exercises to facilitate mobility. These classes are designed by Emma-Jane to support body strength, thus reducing injury by keeping bodies in better check.
Dance with EJ - ETM class - for the over 70's!
Dance with EJ - ETM class - for the over 70's!
Dance with EJ - ETM class - for the over 70's!
DANCE WITH EJ IS NEW for 2025
- please contact us to join the waiting list.
Emma-Jane has carefully choreographed these workouts to gently strengthen and mobilise bodies and minds, all with great music that makes you want to dance.
Pilates - ONLINE classes
Pilates - ONLINE classes
Dance with EJ - ETM class - for the over 70's!
PILATES CLASSES (ONLINE) are great for those of you who don't want to, or aren't able to, leave the house.
Pilates is a great way to continue to strength and stabilise the body, especially as we get older.
POP-UP Line Dancing
Pilates - ONLINE classes
POP-UP Musical Theatre
POP UP LINE DANCING classes are great fun for every age. From time to time we run 4 week pop-up classes in Line-Dance. These are very popular and booking is essential. The classes are run by our Founder, Emma-Jane. She promises lots of yeeee-ha’s! For more information on how to join and our dates, please get in touch.
POP-UP Musical Theatre
Pilates - ONLINE classes
POP-UP Musical Theatre
POP UP MUSICAL THEATRE classes are great fun. From time to time we run 4 week pop-up classes in Musical Theatre. These are very popular and booking is essential. The stylised classes are taught by our Founder, Emma-Jane; there could be hats, there could be canes, there might be boas, there will be fun! For more information on dates please get in touch.
About NutritiousWorks
TOO POSITIVE TO BE DOUBTFUL
Our fitness range/ merchandise products are designed and created by Founder Emma Jane Taylor. All products are firmly focused on positivity and strength; two things that she felt were majorly lacking in her younger years during adverse times. Products are created because of her passion for exercising, and because of her personal knowledge of its benefits; sanity not vanity.
For more information please head to our 'MERCH' page.
What to Wear
Suggested Clothing; wear any clothes you can move in and feel comfortable with - maybe not your PJs though! We always suggest leggings and a t-shirt/sweat-shirt. You will get warm, so layers are best. You will need the correct footwear once you join, so please do ask us for advice when buying tap, ballet and jazz shoes.
Our community
Our community is one of the things everyone talks about! Friends meeting friends each week to dance; how nice is that? At the end of our Summer Term most of our members get together and showcase their work. It is a lovely environment - fun and very friendly, followed by an end of year celebrations, usually involving food and drink!
Our terms
Our terms are usually 12 weeks and we mostly stay in-line with local school terms. Payments are by full or half term fees in advance and usually after your complimentary class. If you join 2 or more classes then it would be financially better for you to join the NutritiousWorks MEMBERSHIP scheme, £45 per month - payable by standing order.
Memberships give you access to all the classes in the UNLIMITED Package, but not DISCO SHUFFLE classes, they are a seperate payment plan. Sorry!
We offer 50% discount on our membership packages if you are a parent of our sister company; StageWorks UK Performing Arts School for children.
POP-UP COURSE FEB 2025
POP-UP MUSICAL THEATRE course. From time to time we run 4 week pop-up classes in Musical Theatre. Booking is essential. Friday lunchtimes, 12-1pm at The HAODS Studio, Henley