Discover more about our classes

  TAP is a fun way to keep fit.  There are day and evening classes for varying levels of experience with Ann Burley and Emma Jane Taylor. Working towards new routines, learning lots of new steps and combinations.    

FITDANCE FUSION classes have been created to gently strengthen and mobilise bodies and minds; using appropriate music and moves for targeted ages. 

 BALLET is a great way to tone up, improve posture, balance and strengthen the body with Ann Burley and Katie Bland. Mixture of exercises at the barre and short dance sequences. If you have never tried Ballet before it is definitely worth a go! Or maybe you took dance as a child and fancy taking it up again? 

JAZZ classes are currently on hold.  If you would like to join the waiting list please get in touch. We will be organising POP-UP classes on Friday mornings.

These classes are managed & led by our Founder; Emma Jane Taylor.  

 SHOWTIME classes with Ann Burley are fun dance routines to well known show tunes, built up over a few weeks.  No dance experience necessary.  Join Ann Burley and the gang to unleash your inner chorus girl.  

Sequins and jazz hands optional!!

STRICTLY DANCE FIT is a fun fitness class based on all your favourite Strictly dance styles with Ann Burley. Stay mobilised, flexible & build strength.  Suitable for all, no dance experience necessary. 

 DISCOSHUFFLE has been created to bring some fun into your  life, and to share with you our passion for the 70's, learning new skills (tap) and getting fit; a three way thing - you are GONNA love it, we promise! Our focus is sanity NOT vanity....see you there!!
Booking is direct via the DiscoShuffle UK WEBSITE - DiscoShuffle is not part of the NutritiousWorks membership, sorry!

BODY MOBILITY CLASSES ARE NEW for 2025 - join the waiting list. 

Specifically targeted exercises to facilitate mobility. These classes are designed by Emma-Jane to support body strength, thus reducing injury by keeping bodies in better check. 

DANCE WITH EJ IS NEW for 2025

- please contact us to join the waiting list.

Emma-Jane has carefully choreographed these workouts to gently strengthen and mobilise bodies and minds, all with great music that makes you want to dance. 

 PILATES CLASSES (ONLINE) are great for those of you who don't want to, or aren't able to, leave the house. 

Pilates is a great way to continue to strength and stabilise the body, especially as we get older. 

POP UP LINE DANCING classes are great fun for every age. From time to time we run 4 week pop-up classes in Line-Dance. These are very popular and booking is essential. The classes are run by our Founder, Emma-Jane. She promises lots of yeeee-ha’s! For more information on how to join and our dates, please get in touch.

POP UP MUSICAL THEATRE classes are great fun. From time to time we run 4 week pop-up classes in Musical Theatre. These are very popular and booking is essential. The stylised classes are taught by our Founder, Emma-Jane; there could be hats, there could be canes, there might be boas, there will be fun! For more information on dates please get in touch.