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NutritiousWorks
Dance & Fitness

NutritiousWorks Dance & Fitness NutritiousWorks Dance & Fitness NutritiousWorks Dance & Fitness
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    • Home
    • About US
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    • FAQs
    • Admin
    • CONTACT US

NutritiousWorks
Dance & Fitness

NutritiousWorks Dance & Fitness NutritiousWorks Dance & Fitness NutritiousWorks Dance & Fitness
  • Home
  • About US
  • Classes
  • Fitness
  • FAQs
  • Admin
  • CONTACT US

Our Fitness Centre!

Our Fitness centre activities are managed by our Founder, Emma Jane Taylor. She has many years of experience in the well-being industry and brings her wealth of knowledge and experience to our clients. She offers various packages, workshops and programmes to suit everybodys needs. 

For more on Emma Jane's Fitness Programmes

Our fitness programmes are tailored to suit your needs

Personal Training

Personal Training

Personal Training

Bespoke personal training, adapted regularly to align with your own goals and end results. 


The work you do with Emma Jane will very much depend on what is personally achievable.

FIND OUT MORE

Group Training

Personal Training

Personal Training

We offer small group training, for friends who want to have fun, and without a BIG cost! 


Group training varies according to numbers in the session, and the overall fitness of the group.

BOOK YOUR GROUP

Mentoring

Personal Training

Mentoring

Mentoring is a very personal service that Emma Jane provides. 


Sessions are geared around the longer term focus for the client, and what approaches are needed.

Online available.

CONSULTATION

The best way to live….

LIVING YOUR FRESH LIFE

From our Founder;

Living ‘your fresh’ Life was trademarked to align my services & products and also to underline my end goal; for society to live a long and healthy life mentally, physically and emotionally. Emma Jane Taylor

Why Choose NutritiousWorks

Emma Jane

What to expect

Our Mission

 Professional Qualifications


  Emma-Jane is an expert in her industry, working closely with her clients to plan the best way forward to facilitate and support their journey to transform their life; both professionally and personally. By assessing her clients current level of performance through a 30 minute complimentary consultation, she w

 Professional Qualifications


  Emma-Jane is an expert in her industry, working closely with her clients to plan the best way forward to facilitate and support their journey to transform their life; both professionally and personally. By assessing her clients current level of performance through a 30 minute complimentary consultation, she will determine what is lacking and what is needed. Her bespoke plans and programmes are created from her wealth of expert knowledge in the wellbeing industry -alongside her CBT/NLP qualifications and personal life-story. She is a popular mentor across the world, with clients in Europe, United Arab Emirates, USA and UK.

Emma-Jane is a highly qualified and sought after expert in the wellbeing industry, having gained many years (over 25) of experience and qualifications in this area. She has worked with many high-profile clients and her background as a professional dancer has meant she has lived & breathed dance and fitness since she could walk, literally!

She trademarked a popular formula incorporating her passions; exercise, wellbeing, nature, the ocean/ river, people, the world and health. She calls this well-being (in every sense!) formula; “LIVING YOUR FRESH LIFE”. 

She says “Our bodies are incredible pieces of equipment, they work efficiently. But, when we fuel them with the finest fuels, and she says, “I mean that in every sense“, then we will gain benefits we didn’t know we had; physically, mentally and emotionally”. 


Did you know….

– she supports trainee fitness trainers through their qualifications as well as training them on ‘how to motivate their clients and how to set up their business’, once qualified.


QUALIFICATIONS

· Level 3 Personal Trainer

· Nutrition & Weight Management Consultant

· Level 2 Gym Instructor (City & Guilds)

· Functional Training

· Member of REPS & REPS insured 

· Aerobics RSA Exercise to Music Instructor

· INSANITY instructor

· Core & Circuit Instructor

· P90x Instructor

· YMCA trained Step Instructor

· ACSM Certified

· CBT: Level 3

· NLP Practitioner

· NLP Masters Practitioner

· First Aid

· DBS Enhanced 

Our Mission

What to expect

Our Mission

 To bring healthier and happier humans. 


Be mentally, emotionally, physically healthy to fit into your body the way you have always wanted. 


“…if we focused ‘optimum health’ being about our sanity, not vanity, then the world would be in a much healthier place”. 

Emma Jane Taylor 



What to expect

What to expect

What to expect

Optimum Health


By assessing our clients current level of performance through a 30  minute complimentary consultation, Emma Jane will determine what is lacking and what is needed. Her bespoke plans/programmes are formed by her expert knowledge in the wellbeing industry, alongside her CBT/NLP  qualifications and personal life-story. 


She is a

Optimum Health


By assessing our clients current level of performance through a 30  minute complimentary consultation, Emma Jane will determine what is lacking and what is needed. Her bespoke plans/programmes are formed by her expert knowledge in the wellbeing industry, alongside her CBT/NLP  qualifications and personal life-story. 


She is a popular mentor across the world with clients in Europe, United Arab Emirates, USA & UK. 

Results

What to expect

What to expect

NO to weighing scales!


Unless you are medically required to weigh yourself, we don't! Over the years, Emma Jane has found the weighing scales to be of a negative focus for her clients - women and men, and therefore chooses not to use this tool for results. 


Instead she might use the tape measure, or ask you find clothes that currently feel 

NO to weighing scales!


Unless you are medically required to weigh yourself, we don't! Over the years, Emma Jane has found the weighing scales to be of a negative focus for her clients - women and men, and therefore chooses not to use this tool for results. 


Instead she might use the tape measure, or ask you find clothes that currently feel 'tight' and uncomfortable. But NEVER the weighing scales.

“…if we focused ‘optimum health’ being about our sanity, not vanity, then the world would be in a much healthier place”. Emma Jane Taylor


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NutritiousWorks owns the right to use the 'living your fresh life' trademark


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NutritiousWorks is part of emmanation brand

The home of TAP in Henley

We've been taching tap in Henley for over 25 years! Some of our ladies started with us 25 years ago, and are still coming! 

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